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| bell | easy jump (Grundsprung) | forward straddle direct | forward straddle |
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| high knee | one - leg mix | one - leg | side step |
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| side straddle | skier | straddle mix | twister |
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| bell | easy jump (Grundsprung) | forward straddle direct | forward straddle |
|
|
|
|
| high knee | one - leg mix | one - leg | side step |
|
|
|
|
| side straddle | skier | straddle mix | twister |